Because I tend to feel cold, I often eat dried silver ear soup made by my mom.Silver ear is the best tonic for the poor.Its effects are not inferior to those of bird's nest!Characteristics:A flavorful, sweet soup.It has functions of moisturizing the lungs and nourishing the stomach, as well as beautifying and nourishing the skin.Suitable for patients with nasopharyngeal cancer who have nasal discharge with blood, and for female friends.Ingredients:Introduction:Silver ear,Red dates,Wolfberries,Lotus seeds,

Indian Plum,Dry ice sugar

How to make silver ear lotus seed soup:1. Soak the silver ear overnight. Since I like a soft texture, I soak it for a longer time to make it easier to cook.2. Soak the lotus seeds and the silver ear together, and the Indian plums. I didn't take a picture.,Remove the lotus seed cores, as they are bitter. Of course, if you want to clear heat, you can leave them in to cook. (Don't throw away the lotus seed cores, you can soak them in water to drink, which is very effective for clearing heat). Wash the silver ear and lotus seeds thoroughly with water.,3. After soaking, add 3 times the amount of water, and simmer the red dates in a pot over low heat.,Cook for about half an hour, or until the soup is thick. If you prefer a softer texture, cook for a little longer until the soup is thick.4. Add ice sugar and wolfberries. Turn off the heat and let it cool slightly, then you can enjoy the delicious soup. Chilling it also has a good taste!

Tips:

You can add other ingredients according to your preference. These are the ingredients I often use.

2. I also boiled the lotus seeds and dried lychee together, and the goji berries. I didn't take a picture this time.3. Make sure to remove the lotus seed cores, as they will be bitter. Of course, if you want to dispel heat, you can also leave the lotus seed cores to cook. (Don't throw away the lotus seed cores, you can boil them in water, which is very effective for dispelling heat.) Wash the lotus seeds and lychee thoroughly with water.

3. After boiling, add 3 times the water, and cook the dried dates over low heat.Clay potSimmer for half an hour, and it should be almost ready. If you like a stickier consistency, you can cook it for a little longer until the soup is thick.

4. Add rock sugar and goji berries (don't add the goji berries too early, or they will become mushy). Turn off the heat, let it cool slightly, and you can then enjoy the deliciousness. Cooling it also tastes great!

Tips

You can add ingredients according to your preference. These are the ingredients I often use.