Cooked for yearsTomatoesScrambled eggsAre you getting tired of eating only scrambled eggs, even though they are nutritious? It might not be enough.Quickly learn more recipes, like shrimp paste scrambled eggsEggsThis is a great option, with simple and easy preparation, and excellent nutritional value.

Selecting shrimp paste and eggs

Good shrimp paste should be purplish-red, viscous in texture, have a fresh and fragrant aroma, without any fishy smell, and have a fine, smooth texture. Carefully observe that there are no other fish in the paste, and the saltiness should be moderate.The eggs should not have sand, and shaking should not make a sound.

2. Whisk the eggs and add a little Shaoxing wine, then addSugarMix the shrimp paste.

3. Heat oil in a pan, and when the oil is 80% hot, addGingerGarlic, sauté until fragrant, then add the egg mixture and stir quickly.

4. Add chopped green onions and cook until combined.

Tips

This dish does not add extra salt, the saltiness is adjusted according to the flavor of the shrimp paste, and the amount of shrimp paste can be adjusted according to personal preference.

Homemade shrimp pasteScrambled eggsEggs

IngredientsPreparation

3 eggs, 200g of shrimp paste, dryChili, appropriate amount of oil, appropriate amount of salt, appropriate amount of green onions,Sichuan peppercornsappropriate amount of powder.

Method

1. Whisk the eggs and chop the green onions.

2. Heat oil in a pan and sauté the dried chilies until fragrant.

3. Then add the shrimp paste and sauté until combined, then pour in the egg mixture and stir.

4. After frying, add salt.Add black pepperStir until combined, and finally sprinkle green onions and stir until cooked.

Nutrition and Precautions

Shrimp paste contains richProteinCalcium, iron, selenium, Vitamin A, and other nutrients. Eating it in moderation is very beneficial for the body.Eggs also contain a lot of vitamins, minerals, and high-quality protein.However, shrimp is a hot food, and people with inflammation should not eat it.