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蛤蜊瘦肉海带汤
食材准备
活蛤蜊250克,猪瘦肉150克,海带100克,姜片10克,鸡粉1小匙,精盐1/2小匙,胡椒粉1/3小匙,猪骨汤750克,植物油1大匙。
方法步骤
1.将海带泡发,洗净切丝;猪肉洗净、切片;蛤蜊放入淡盐水中吐净泥沙,洗净备用。
2.将海带丝、猪肉片分别放入沸水中焯透,捞出,沥干待用。
3.锅中加油烧热,先下入姜片炒香,再添入猪骨汤烧沸,然后放人海带丝、猪肉片煮15分钟,再加入蛤蜊小火续煮5分钟,用精盐、鸡粉、胡椒粉调味即可。
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