Sea CucumberA type of echinoderm, with a slightly cylindrical body and a wall with many muscles. The mouth and anus are located at opposite ends, and the mouth is surrounded by tentacles.There are many kinds, living on the seabed, eating various small animals, and are precious food.Sea cucumbers contain richprotein,fiber, calcium, potassium, zinc, iron, selenium, manganese, and other active substances. In addition to sea cucumber essence and mucopolysaccharides composed of amino sugars, amino acids, and seaweed, they also contain 18 amino acids and do not contain cholesterol.It also has the functions of replenishing kidney and essence, nourishing yin and yang, replenishing blood, moisturizing, regulating menstruation, nourishing fetus and promoting childbirth.Today, let's take a look at how to make sea cucumber andmilletporridge.The home-style method of sea cucumber and millet porridge is as follows.Sea cucumberMillet porridge

Method IMain ingredientsSea cucumber, millet

Auxiliary ingredients

Peanuts, salt, ginger

1. Wash the millet and peanuts, put them in a pot, add water until slightly thick, and cut the ginger into filaments.

2. During the cooking of the porridge, wash the sea cucumber and blanch it.3. Add the blanched sea cucumber and ginger filaments to the millet porridge.4. Continue to cook for about 10 minutes, and sprinkle with salt before turning off the heat.

Sea cucumber and millet porridge Method II

Main ingredients

Dehydrated sea cucumber, millet

Auxiliary ingredients

Rice wine, salt, ginger, scallions

Preparation steps

1. First, put the sea cucumber in a large bowl and soak it in mineral water for 12 hours.

2. Wash the millet and put it in a pot with water.

3. Wash the soaked sea cucumber and cut it into small pieces. Prepare ginger and scallions.

4. Put the sea cucumber and ginger filaments in a bowl, add an appropriate amount of black pepper and rice wine, and marinate for 10 minutes.5. Wash the scallions and cut them into chopped scallions.6. When the millet porridge in the pot is cooked and sticky, add the marinated sea cucumber and cook for 2 minutes, then stir in a small spoonful of salt.

7. Continue to cook the millet porridge with salt for 2 minutes, and add the chopped scallions.

Sea cucumber and millet porridge Method III

Main ingredients

Millet, sea cucumber,

spinach

moss

Auxiliary ingredients

Ginger, soup powder, black pepper, green onions

Preparation steps

1. Wash the millet and put it in a pot with an appropriate amount of water, and add soup powder.

2. Wash the sea cucumber and ginger, cut ginger into filaments, and put sea cucumber and ginger into the pot with millet and cook together.3. Wash the spinach and moss, and cut them into pieces.4. When the millet porridge is cooked, add spinach and moss, and cook for 5 minutes. Add salt and stir to adjust the taste.

5. Before cooking, sprinkle with chopped green onions.

Sea cucumber and millet porridge Method IV

Main ingredients

Millet, sea cucumber

Auxiliary ingredients

Onions, ginger,

cabbage

Preparation steps

1. Prepare all the ingredients. Wash the millet, and cut the sea cucumber into small pieces.

2. Cut onions, ginger, and cabbage into filaments.

3. Add millet to the pot and cook, and cook until the millet thickens.

4. Add cabbage filaments, and cook for 7 minutes. Add sea cucumber and ginger filaments and cook until cooked. Add salt and season.

Green onions, gingerChinese cabbage

Instructions

1. Prepare all ingredients: Rinse the millet thoroughly, and cut the abalone into small pieces.

2. Chop the green onions and ginger into thin strips, and cut the Chinese cabbage into fine strips.

3. Pour the millet into a pot and cook it. Cook until the millet thickens.

4. Add the Chinese cabbage strips and cook for another 7 minutes. Add the abalone and green onion and ginger strips and cook together. Season with salt and serve.