Also known asBroad beans, is a biennial or perennial herb.In the pods andyoung leaves of the broad bean, there are plenty of vitamin C and enzymes that can decompose nitrite in the body, which can decompose nitrite, and has anti-cancer and anti-cancer effects.Unlike common vegetables, the substances such as bitter acid, gibberellin and plant hormones contained in broad beans have antibacterial and anti-inflammatory effects, and enhance metabolism.Broad beans contain relatively rich dietary fiber, which can prevent constipation and have a cleansing effect.Today, let's take a look at all the ways to cook broad beans together.Stir-fried broad beanswith pork bellyas the main ingredients

Broad beans, pork belly,green peppers,

red peppers

as auxiliary ingredientsoil, garlic, saltCooking steps1 Wash and slice the green and red

peppers, and chop the garlic.

2 Wash the pork belly and put it in a pot

to steam

until cooked, cut into slices, and separate the fat and lean meat.3 Peel the broad beans and usesoy sauce.

4 Heat the wok and pour in the fat meat to stir-fry until the oil comes out and the meat is cooked, then addlean meat.5 Pour the broad bean paste into the pot and stir-fry with the meat until it changes color, then pour in the green and red peppers and stir-fry until cooked.

6 Add salt to season and stir-fry until it's ready to be served.Broad bean stir-frywith pork belly

as the main ingredientsBroad beansas auxiliary ingredients

oil, salt,

star anise, dried chili

Cooking steps

1 First, wash and prepare the broad beans.

2 Add the broad beans to the pot and cook until they are 70% cooked, then remove and drain.

3 Pour a little oil into the pot and heat. Add star anise and dried chili to sauté.

4 Add the cooked broad beans to the wok and stir-fry until they are cooked through.5 Add salt and stir-fry until it's ready to be served.Broad bean stir-fry with pork belly

as the main ingredients

Broad beans, pork belly

as auxiliary ingredients

oil, salt, garlic,

soy sauce, green onions, star anise, cooked oil

Cooking steps

1 Wash and prepare the broad beans and put them in water.

2 Wash the pork belly and cut it into strips.

3 Place the pork belly strips in a steaming pot and add the broad beans, then steam until cooked.

4 Also wash the star anise, chop finely, and chop the green onions.

5 Mix the green onions, garlic, soy sauce, and cooked oil in a bowl.6 Pour a little oil into the wok and heat. Add the cooked broad beans and pork belly strips and stir-fry until cooked through.7 Pour in the prepared sauce and stir-fry evenly until it's ready to be served.

Pickled peppers

Broad bean stir-fry

with eggs

as the main ingredients

Broad beans, eggs

as auxiliary ingredients

oil, salt, pickled peppers, water,

chicken broth

Cooking steps1 Wash and drain the broad beans.2 Crack the eggs into a bowl, add salt, and beat.

3 Bring water to a boil in a pot and blanch the broad beans for a few minutes until they are 70% cooked.

4 Pour a little oil into the wok and heat. Add the eggs and stir-fry quickly, then add the cooked eggs.

5 Leave a little oil in the pot, add the broad beans and pickled peppers, and add salt and water to simmer.

6 When the broth of the broad beans has evaporated, add the cooked eggs and stir-fry quickly.Add chicken broth and stir-fry evenly until it's ready to be served.

Instructions

1. Wash and drain the kidney beans.

2. Crack the eggs into a bowl, add an appropriate amount of salt, and whisk.

3. Bring water to a boil in a pot, add the kidney beans and blanch for a few minutes until the beans are about 70% cooked.

4. Pour an appropriate amount of oil into a frying pan, heat the oil, and pour in the egg mixture. Stir quickly to cook, then set aside.

5. Leave some oil in the pot, add the kidney beans and stir-fry, then add chopped chili peppers, salt, and water and simmer for a while.

6. When the kidney bean broth is almost dry, quickly stir in the fried eggs.AddSeasoning