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麦片怎么吃:粥
食材准备
银鱼20克,红绿彩椒10个,冬瓜20克,燕麦片30克。
方法步骤
1.银鱼洗净切小段,红、绿彩椒切丁,冬瓜切薄片。
2.锅内加适量清水,放入麦片约煮5分钟后,放入银鱼、冬瓜。
3.煮至麦片软烂、冬瓜熟透后放入彩椒丁续煮1分钟再关火。
4.滴几滴芝麻油或核桃油,或橄榄油皆可。
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