How to eat oatmeal? What ways can you think of for eating oatmeal? Many people, when they mention oatmeal, the first way that comes to mind is to makeporridgereleasemilkWe can have them together, actually there are many ways to eat oatmeal. This article introduces several innovative ways to enjoy oatmeal. If you get tired of having oatmeal porridge regularly, why not try these methods? Both deliciousness and nutrition are guaranteed!

How to eat oatmeal:rice ball

food ingredientsPrepare

rice160 grams, nutsoat40 grams, freshsoy sauce20 milliliters.

Steps to follow

1. Rinse the rice and put it into an electric rice cooker, adding water in a ratio of approximately 1:1.2 for rice to water, then start cooking.

2. Pour the fresh soy sauce into the nuts and oats, then add a little water if needed, and stir until the liquid is just absorbed by the oats.

3. Wait for the rice cooker button to pop up, then pour in the oats, mix well, and press the cook button again.

4. Once the rice cooker button pops up again, the oatmeal is cooked. Remove it and let it cool slightly before serving.

5. Get a clean plastic bag and scoop an appropriate amount of oatmeal grain rice into it with a spoon. Shake all the rice to one corner of the bag, then grip the triangular corner of the bag through the plastic and gently squeeze out a triangular shape.

6. Shape the rice balls carefully, then remove them by hand and adjust their shape again before placing them on a plate; repeat this action until all the rice from the rice cooker is shaped into balls.

How to eat oatmeal: porridge

Food preparation

silver carp20 grams, 10 red and green bell pepperswinter melon20 grams, oats 30 grams.

Steps

1. Clean and cut silver carp into small pieces, cut the red and green bell peppers into cubes, and slice the winter melon thinly.

2. Add an appropriate amount of water to the pot, add the oatmeal and cook for about 5 minutes, then add the silver fish and winter melon.

3. Cook until the oatmeal is soft and the winter melon is fully cooked, then add the bell pepper pieces and continue cooking for another minute before turning off the heat.

4. Drop several dropssesameoilcorepeachoil, orolive oilAll right.

How to eat oatmeal:piedry

Food preparation

flour200 grams,butter125 grams, oatmeal 75 grams, milk 50 gramseggs25 grams yellow, 5 grams baking powderfine salt5 grams.

Steps

1. Put the butter and fine salt in a container, mix and stir for about 5 minutes, then add the flour and baking powder and mix well.

2. Add chickenyolka smooth mixturecookiesPowder.

3. Roll the cookie flour into a long rod with a diameter of 4 centimeters, cut into small dough pieces weighing 15 grams each, and shape them into rounds to form raw cookie dough.

4. arrange the unbaked items neatly on the baking tray and place it intooven, bake at 170°C for 15 minutes, then take out and done.

How to eat cereal:salad

Ingredients preparation

peel offcucumber80 grams, 80 grams peeled winter melonstrawberry tomato30 grams,yogurt20 grams, 70 grams of cooked oats.

Steps

1. Clean strawberries cut in half, washed cucumber cut into thick strips then diced, and cleaned wintermelon cut into cubes.

2. Pour an appropriate amount of water into a pot and bring to a boil. Add the winter melon, add salt, and blanch for a few moments.

3. Remove and place in cold water, let cool, then remove and drain.

4. Add the cucumber and cooked oats, stir to combine.

Place a bowl and arrange the cherry tomatoes around it.

How to eat cereal: in a bowl of milk

Ingredients preparation

piglean meat300 grams, oatmeal 150 gramslotus seed50 grams,peanutoil 25 milliliters, salt 6 gramsmonosodium glutamate3 grams, scallions,Jiang5 grams each,soup stockModerate.

Steps

1. Wash and slice the lean pork, blanch it and set aside, wash the oats, and soak the lotus seeds in warm water and set them aside.

2. Heat the pot and pour in peanut oil, add scallions and ginger to fry until fragrant, then pour in chicken broth, add salt and monosodium glutamate, and include lean pork, lotus seeds, and oat flakes.slow cookerIt is done when it is ready.