PeasRich inProteinQuality, and essential amino acids for children, promoting growth and development.Peas also contain a lot of vitamins and have a cleansing effect on the intestines.Peas are also a source of iron and potassium, which can effectively treat iron deficiency anemia and potassium deficiency-related low immunity.Yellow peasYellow peas

Ingredients preparation

Main ingredients: 500g of peas,

Sugar

100g.Accessories:Gelatin10g.Preparation method1, the day before, wash and soak the peeled peas, then put the peas in

Steam

Cook in a pot.2, divide the cooked peas into several batches and put them in a food processor, also add melted gelatin and sugar water, pay attention to soaking gelatin in cold water, first stir slowly, and then stir quickly, stir until smooth, then pour into a dish.3, use a scraper or other tools to smooth the surface, put it in the refrigerator to solidify, then invert it on a cutting board.

4, you can cut the yellow peas into small pieces and eat them. When eating, you can also drizzle with

Honey

Water orJam.PeasPeanuts

PowderSteamed meatPeanut meatMain ingredients:

Pork

400g, peas 220g, steamed meat powder 120g.

Accessories:Soy sauce100g, green onions to taste, peanuts 40g.Preparation method1, cut the prepared pork into slices, marinate with and soy sauce overnight, after soaking the peanuts for a while, remove the red skin, and wash the fresh peas and set them aside.2, coat the marinated

pork

slices with steamed meat powder, arrange the slices in a bowl, and then add peas.

3, in a small bowl, add peas and put it in appropriaterice flourMix, then add peanuts, soy sauce, and stir well, then pour into the bowl containing pork.

4, after the water in the pot boils, add rice flour and pork, cover the pot and cook over high heat for 40 minutes, after cooking, invert it on a plate, and you can eat it.PeasKonjac

Konjac peas

Ingredients preparationMain ingredients: 200ml of pea starch.

Accessories: 1200ml of water, 1 green onion.

Seasonings: Salt,

Vinegar1 tea spoon,Chicken brothand 1 tea spoon of soy sauce, 2 drops of sesame oil, 1 tea spoon of minced garlic,Chilioil.Preparation method1, prepare the pea starch and water in a ratio of 1:6, first stir in a bowl with 1:1 water and pea starch, heat up and pour in 5 portions of water, you can use a bowl to measure, after the water in the pot boils, add the pea starch mixture, quickly stir, to prevent the formation of small clumps.2, after stirring, continue to cook over medium heat until transparent and many bubbles appear, turn off the heat.

3, put the cooked konjac into a container and put it in the refrigerator to solidify.

4, in a small bowl, add a little salt, 1 tea spoon of soy sauce, 1 tea spoon of minced garlic, a few drops of sesame oil, a little

chili oil

and a little chicken broth, then stir well to make seasoning.

5, when eating, take out the container from the refrigerator, invert it on a cutting board, cut the konjac into thin strips, put it in a bowl, and then drizzle with seasoning, and sprinkle with green onion.CornPeas

Shrimp

Corn peas shrimpIngredients preparationMain ingredients: 250g of fresh peas, 250g of arctic shrimp, 100g of sweet corn.

Accessories: 3g of cornstarch.

Seasonings: 15ml of peanut oil, 3g of salt.

Preparation method1, peel the peas and soak them in salt water for 15 minutes, then drain, peel and clean the arctic shrimp,Ginger

cut into minced pieces, and prepare cornstarch water.

2, add an appropriate amount of water to the pot and bring to a boil, add a little salt, blanch the peas for 1-2 minutes until almost cooked, then drain and cool.3, heat the oil in a pot, first sauté minced ginger, then quickly stir-fry the shrimp, add the peas and sweet corn, then add salt andpepper

and continue to stir-fry, then add water starch, stir-fry over high heat until thickened, and you can get it out.

3, heat oil in a pan, first add ginger slices to sauté, then add peeled shrimp and quickly stir-fry, add peas and sweet corn, season with salt andpepper.Continue to stir-fry, after stirring evenly, add water starch, and cook over high heat until the sauce thickens, then remove from heat.