LotusLotus rootLotus root is a vegetable that is very popular in families, and the history of eating lotus root has been very long. Over time, people have completely mastered how to make lotus root delicious and how to make the nutritional value of lotus root fully utilized.

How to make delicious lotus root: lotus rootBoneSoup

NeededIngredients

500g of bone, 600g of lotus root, 900ml of water, honeyDates1 piece.

Steps

1, wash the lotus root, peel and cut into pieces.

2, remove the boneBloodWater, bigFireBoil over medium heat for half an hour.

3, add the lotus root, cover the pot, boil over high heat and then reduce the heatStew25 minutes.

4, turn off the fire and serve.

Precautions

Do not eat lotus root withChrysanthemum, which may cause gastrointestinal discomfort.

How to make delicious lotus root: lotus rootStir-frySlices

Needed ingredients

1 lotus root,Pork belly200g meat,Red bell pepper30g,Green bell pepper1,White sugar2g,Cooking wine10ml,Soy sauce25ml, oil, salt, green onion, soy sauce,Chicken powderetc.

Steps

1, peel and wash the lotus root, cut into slices, soak in water for a while.

2, cut the pork belly into slices, add white sugar, soy sauce, cooking wine and cornstarch, mix well.

3, heat oil in a wok, add green onion and ginger to make fragrant.

4, add the meat slices and stir-fry until changed color, then remove.

5, addSlicesStir-fry, add soy sauce, salt and a little sugar.

6, add green and red bell pepper slices, and meat slices, stir-fry for a while, then add a little chicken powder and stir-fry evenly.

Tips

1, to make the lotus root delicious, it is very important to cut the lotus root into slices and soak in water. During the soaking process, you can also add a little vinegar to prevent the lotus root from discoloring.2, this is a quick dish, just stir-fry over high heat.Lotus root introduction: lotus root fried

Cake

Needed ingredients1 lotus root,

Carrot

1,4 eggs, 1 spoonful of salt, 1 spoonful of oil,White pepperpowder, chicken powder,Flour1 large spoon.Steps1, wash the lotus root, grate, put in cold water and soak for a while to remove starch.2, wash the carrot and grate, add to the eggs.

3, add salt, white

pepper, oil, chicken powder, and flour, mix well.

4, use a spoon to pour the batter into the pot, press flat and form into a round cake.5, fry both sides until golden brown, then take out, you can also cut it into slices when eating.Cooking tips

1, lotus root is better to cut into dicing, which is more delicious.2, you can add chili sauce to season it, which is very delicious.3, scoop the batter and gently press with the back of a spoon to form round cakes.

Use a spoon to transfer the batter into the pan, pressing it flat to form a round pancake.

Fry both sides until golden brown, then remove from the pan. You can cut it into slices before eating.

Cooking tips

1. It's best to cut the lotus root into small pieces for a better texture.

2. You can add chili sauce to season it, which will make the flavor very delicious.

3. Scoop the batter into the pan and gently press with the back of a spoon to form a round pancake.