Water SpinachThis is a truly excellent dish.Vegetable dishLong-term consumption of large amounts of meat and fish is definitely not good for the body. Water spinach can be a good side dish to break down fats, with the benefits of clearing the intestines and cooling the body.Although water spinach is served as a side dish, the cooking methods are also diverse. Those who like water spinach generally know about it. Water spinach can be cooked as a stir-fry,Cold dishOr soup.Below, I will briefly introduce several ways to make water spinach for everyone to learn.

Marinated Water Spinach

IngredientsPreparation

Water spinach, salt,SugarGarlic,Soy sauce,Green onions, vegetable oil, sesame oil, whitesesame seeds.Method

1. Wash and chop the water spinach, mince the garlic, and chop the green onions.

2. Boil water in a pot, add a little oil, and put the water spinach in boiling water for 30 seconds, then take it out and cool it with cold water.

3. Drain the water spinach and divide it into portions, then sprinkle with minced garlic, chopped green onions, soy sauce, sesame oil, salt, and sugar, and mix well. Finally, sprinkle with white sesame seeds.

Garlic Water Spinach

Ingredients

Water spinach, salad oil, salt, garlic.

Method

1. Wash and drain the water spinach.

2. Heat oil in a pot, sauté garlic, then add water spinach and stir-fry quickly.

3. When the water spinach is softened, add a little salt and cook it.

Water Spinach with Fermented Soy Milk

Ingredients

Water spinach, salad oil, garlic, fermented soy milk, sesame seeds.

Method

1. Wash and drain the water spinach.

2. Heat oil in a pot, sauté garlic, then add water spinach and stir-fry.

3. Mash the fermented soy milk and mix it with water, then pour it into the pot and stir-fry until cooked, then serve and sprinkle with sesame seeds.

Water Spinach with Tofu

Water spinachSoupIngredients

Water spinach,

Green beans,tofu, salt,chicken powder,green onions, cornstarch, sesame oil,coriander,black pepper.，Method1. Wash and chop the water spinach, and cut the tofu into cubes.

2. Boil water in a pot, put the tofu in to blanch, then drain and chop the water spinach, then put the water spinach in to blanch and drain.

3. Heat oil in a pot, sauté green onions, then add appropriate amount of water and bring to a boil, then add tofu and water spinach, add black pepper and salt to cook.

4. Add chicken powder, a few drops of sesame oil, and thicken with cornstarch, and sprinkle with coriander.

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