Fish meat has always been known for its tenderness, but fish meat can easily become tough if not handled properly.Many people wonder how to make fish meat tender, and here, we need to choose appropriate techniques to maintain the tenderness of the fish.

How to make fish meat tender

To make fish meat tender, the first step is to marinate the fish meat. Only well-marinated fish meat can achieve the desired result.Whether to boil or fry, or other cooking methods, should be determined according to the situation. The marinating method is similar to marinating meat.

How to make fish meat tender: Marinating fish

IngredientsPreparation

Fish meat, salt, cooking wine, egg white, cornstarch, oil.

Method steps

1. Wash and dry the fish meat, then sprinkle with a little salt and rub to make it sticky;

2. Then add a little cooking wine and rub evenly until absorbed by the fish meat;

3. Then add a little egg white and rub until absorbed;

4. Then add a thicker amount of cornstarch and rub until sticky and no longer wet;

5. Before frying, just mix with a little oil.

Tips

It is better to fry fish with oil, while boiling fish does not need oil.

How to make delicious fish meat: Snow pea fish

Ingredients preparation

Marinated fishSnow pea， Green shoot， ScallionRed bell pepper， SaltChicken broth

， As needed.

Method steps

1. Marinate the fish meat according to the previous method, remove the shell of the snow pea, and slice the red bell pepper;

2. Boil the snow pea in water in the pot for a few minutes to remove bitterness, then drain and cut;

3. Heat the pot, pour in oil, and then add the fish meat. Fry until it turns white and tender, then remove;

4. Add scallion to the pot and stir-fry, then add the snow pea and stir-fry for 2 minutes before adding the fish meat;

5. Add red bell pepper and stir-fry with salt and chicken broth.

Tips

About 20 seconds is enough when stir-frying fish, do not wait until the fish meat is completely white before removing it.How to make delicious fish meat:Fish in water

Fish meat

Ingredients preparationFish meat, as neededGreen vegetables1 bunch, cooking wine 2 tablespoons, freshGinger1 small spoon, cornstarch 2 large spoons, ginger 1 piece, scallion and garlic as needed, dryChili，Douban sauce，Coriander， Black pepperWhite sugar，Chicken broth， Oil as needed, saltSoy sauceA little.

Method steps

1. Cut the fish meat into thin pieces, then marinate with cornstarch, cooking wine, and ginger for 2 hours, and then put it in the refrigerator for one night;

2. Set green vegetables in the bottom of the bowl, then heat oil in the pot and sauté scallion, ginger, and garlic;3. Then add douban sauce and stir-fry until it turns red, then add chicken broth, salt, soy sauce, and white sugar to adjust the seasoning;；

4. Then heat the chicken broth, add the marinated fish meat, and cook until it turns white and tender, then remove and place in a bowl with the green vegetables, then add scallion and coriander;

5. Heat oil in a pot, then add chopped chili and flower pepper and stir-fry before pouring over the fish meat.

Tips

Pay attention to whether there is salt in the chicken broth, and reduce the amount of soy sauce and salt in the next step.

How to make delicious fish meat: Orange flavored fish

Ingredients preparation

Orange

， Fish meatEggs2, sugar, cornstarch as needed.Method steps

1. Marinate the fish meat with salt, cooking wine, and black pepper;

2. Separate the egg white and egg yolk, and mix the egg yolk with cornstarch to make a paste;3. Then add the marinated fish meat and mix evenly, heat oil in a pot, and deep fry the fish meat until golden brown;4. Remove and arrange on a plate, then drizzle with orange juice and cook with sugar and cornstarch, and then pour over the fish meat.

TipsWhen making this dish, it is best to choose fish with very few bones.Separate the egg whites, then beat the egg yolks and mix with the batter.

3. Then, mix the marinated fish pieces into the batter, heat oil in a pan, and deep-fry the fish pieces in batches until golden brown.

4. After removing and draining the oil, place it in a serving dish.Remove and drain the fish, then arrange on a plate.Add orange juice and sugar, cook the cornstarch to make a sauce, and pour over the fish.

Tips

For this dish, it is best to use fish with very few bones.