“RadishCrunchy, delicious, said to live up to 100 years if eaten.White RadishThe benefits can be seen in this sentence.RadishChicken bonesSoup, mainly made with chicken bones and radish, white radish is a common vegetable with high nutritional value, while also promoting fat metabolism, preventing fat accumulation under the skin.RadishChicken bone soupA favorite in familiesEveryday dish.

How to make radish and chicken bone soup

IngredientsPreparation

500g chicken bones, one large radish, 2 small spoons of saltChicken powder1 small spoon, 1 large spoon of rice wine.

Steps

1. Cut the chicken bones into 1-inch pieces, blanch in boiling water (add 1 large spoon of rice wine to the water).

2. After blanching, wash and drain the chicken bones.

3. Place the chicken bones in a pot, add appropriate amount of water, and simmer for 3 hours.

4. Wash and peel the radish, and cut into chunks.

5. When the chicken bones have been simmering for 1 hour, add the radish and continue to simmer for 2 hours.Add salt and chicken powder to taste after simmering.

Tips

Radish and chicken bone soup is a very popular soup. The key to making a delicious simple soup is to simmer it over low heat. Add the radish when the chicken bones have been simmering for 1 hour, and continue to simmer for 2 hours. This is the best way to achieve the desired aroma and tenderness.

How to make delicious radish and chicken bone soup

Ingredients

600g beef, one large radishGingerOne piece, one scallionSalt, 1 small spoon of chicken powder,Black pepper1 small spoon,Soy sauce, appropriate amount, 1 small spoon of rice wine, appropriate amount of cornstarch

Steps

1. Wash and cut the beef into small pieces (this is very important), peel and cut the radish into chunks.

2. Add the cut beef to a bowl, add salt, chicken powder,Black pepperpowder, rice wine, soy sauce and cornstarch, and marinate for 10 minutes.

3. PlacePotAdd water and radish, boil over high heat.

4. Cut ginger into slices, scallion into segments, and set aside.

5. Heat oil in a pot, add the marinated beef and stir-fry until the meat turns white and no longerbloodwater, add to boiling radish soup, add ginger and scallion and bring to a boil, then reduce heat.Cookfor about 20 minutes, add salt and chicken powder, and scallions to taste.

Effects of radish and chicken bone soup

1. White radish has a reputation for being as good as ginseng, which means it is nutritious and has the benefits of nourishing the heart, promoting blood circulation, and treating colds, coughs, and phlegm. Eating this dish (or drinking the soup) can have an immediate effect.2. White radish is also a good ingredient for soup. Radish has the benefits of digesting and eliminating food, relieving bloating, detoxifying and cooling, and promoting bowel movements.Radish contains a lot of Vitamin C,

carrot,fiber, and other ingredients. Using it to cook soup can help lower cholesterol, stabilize blood pressure, and prevent gallstones.When selecting radish, choose radish that is evenly sized and undamaged, and the thinner and smoother the skin, the better the taste when cooking.Both fine and coarse fibers, used for making soups, can help lower cholesterol, stabilize blood pressure, and prevent gallstones.When selecting radishes, choose radishes with uniform size and no damage, and with as fine and smooth skin as possible, as this will improve the taste of the soup.