Nori seaweedAndPeanutsThese are two well-known ingredientsIngredientsThese ingredients have very high nutritional value, and many people eat them separately.Today, let's see what delicious dishes can be made by combining nori and peanuts.

Nori and Peanut Snack

Ingredients

Peanuts, a little peanut oil, 1 sheet of nori, a little salt,Sugarto taste.

Method

1. Pick and wash the peanuts thoroughly, then drain;

2. Heat a pot with oil, add peanuts, and fry over low heat, stirring constantly to ensure even heating;

3. After the peanuts are cooked, remove from the pot and turn off the heat, then add the nori to the pot for frying;

4. Cut the nori into small pieces and mix with salt and sugar.

Nori and Peanut Snack

Ingredients

Peanut pulp, a little nori crumbs, black and whiteSesame seeds, a little oyster sauce,Soy sauce, a little, salt, sugar,CornA little oil.Method1. Soak the peanuts overnight, then put them in

Soy milk

machine to make peanut puree;2. After filtering,Peanut pulp, add soy sauce, salt, oyster sauce, and a little sugar, mix well;

3. Add peanut pulp to a non-stick pan, stir-fry over high heat until no water vapor is released, then stir-fry over low heat;4. After frying until dry, add a little corn oil, add nori crumbs, black and white sesame seeds, and stir until evenly mixed.Nori, Peanut and Dried Fish Snack

Ingredients

1 bowl of peanuts, dried fish, a small handful of nori, a little cooked sesame seeds, rice wine, salt, a little white wine.

Method

1. Soak peanuts and dried fish, and cut nori into small pieces;

2. After washing the dried fish, add a little salt and sugar and marinate, then dry it;

3. Heat oil in a pot, add dried fish and peanuts over low heat, add a little salt;

4. Fry for 2 minutes, without oil in the pan, add peanuts and dried fish, stir until evenly mixed;

5. Add a little rice wine to remove fishy smell, add a little salt, and sprinkle with nori crumbs and cooked sesame seeds.

Nutritional value of nori and peanuts

Peanuts contain various anti-aging components, which can delay aging, enhance memory, and supplement zinc.

The nutrients in nori can promote development, improve immunity, prevent thyroid enlargement, and prevent tumors.

Nutritional value of nori and peanuts

Peanuts contain various anti-aging ingredients that can slow down aging, enhance memory, and supplement zinc.The nutrients in nori can promote development, improve immunity, prevent thyroid enlargement, and prevent tumors, etc.