Bell pepperChicken breastThe ingredients: 70 grams of chicken breast, about 150 grams of bell pepper, black pepper, salt, one garlic clove,olive oil4 grams,To make the bell pepper and chicken:1. Cut the chicken breast and bell pepper into pieces, slice the garlic

2. Heat a pot, add olive oil, stir-fry the garlic until fragrant, then add the chicken breast and cook until almost done (because of the diet, less oil was used, so the chicken may stick a bit, but that's okay, it will unstick after adding the bell pepper), then add the bell pepper, salt,

black pepper

an appropriate amount, stir-fry evenly and serve.Black pepperGently stir-fry with an appropriate amount of powder until well combined and remove from heat.