Silver EarLily BulbLotus SeedSoupMade from silver ear, lotus seeds, and lily bulbs, the nutritional content of silver ear is rich and beneficial for skin and appearance.Lily bulb and lotus seed have calming effects on the heart, moisturize the lungs, and relieve coughing. They are well-known health tonics suitable for all ages.

    Silver Ear Lotus Seed Lily Bulb Soup Ingredients and Tools

    Main ingredients: Silver ear ( ), Lotus seeds ( ), Lily bulbs ( )Goji Berries( ) ：Old Ice Sugar ( )
    Cookware: Slow Cooker Category: Afternoon TeaDrinksHomemade for several hours, average difficulty

    Silver Ear Lotus Seed Lily Bulb Soup Recipe:

    

    Prepare all necessary materials.

    

    Rehydrate silver ear.

    

    Soak lotus seeds and lily bulbs in warm water.

    

    Place a slow cooker with an appropriate amount of water and add the rehydrated silver ear.

    

    Add lotus seeds and lily bulbs.

    

    Add a small piece of ice sugar near the end.

    

    Simmer for about two hours.

    

    Finished product

    Tips:

    To achieve gelatinous texture in silver ear,ProteinIt should be soaked overnight, as I do it every time to make it easier to cook.