Cool the heat and relieve summer. Materials: Chinese plum 50 grams, 50 grams, Chinese plum Jujubes 50 grams, Chinese plum Ginseng Rhubarb 50 grams, jujubes 50 grams, licorice 50 grams, fennel seed 25 grams, Dried osmanthus flowers 50 grams, water 3 kilograms Method: Clean the Chinese plums in clear water for about half an hour to remove impurities. Place the materials (except sugar) into a
Ginger Tea : A few pieces of ginger, peeled and sliced, in a small amount of tea leaves, simmered, served after meals.It can induce sweating and alleviate symptoms, warm the lungs to stop coughing; effective for influenza, typhoid fever, and coughs.Drinking ginger tea after meals has the effect of inducing sweating and alleviating symptoms, beneficial for treating influenza, typhoid fever, and
Ingredients: Sweet potato 300 grams, Ginger 100 grams. Accompaniments: Sugar 10 grams, salt 5 grams. Steps: ① Peel and wash the sweet potato, cut into large pieces;Peel and wash the ginger, cut into pieces;Set aside. ② Place a pot on medium heat, add enough water to boil, then add sweet potatoes and ginger pieces;Boil over high heat until it comes to a boil, then reduce to low heat and cook for
First peel some ginger do not use too much slices, as using too many can cause constipation; about the size of your thumb is sufficient, and cut them into very thin strips
To chill Yam Cha Tang Method 1 1 Choose fresh Mume fruit, with the best being deep purple. 2 Add an appropriate amount of water to a pot and bring to a boil.Then add mume fruit and cook again. 3 Boil again, then add an appropriate amount of sugar - if granulated sugar is unavailable, white sugar can be used as a substitute. 4 Stir while the sugar dissolves and boils, then turn off the heat. 5 Let
Life Ginger Nutritional Value: 1. Ginger has detoxifying and bactericidal effects, so we often add some ginger or when eating preserved eggs or fish, crabs, etc.; or other water products; 2. The gingerol in ginger can anti-aging; elderly people who eat ginger regularly can remove "senile spots"; 3. Ginger extract can stimulate the mucosa of the stomach, reflexively exciting the blood vessel
Yanmei Tang main ingredients: 30 grams of sour jujube Yanmei Tang seasonings: 100 grams of white sugar steps for making Yanmei Tang: 1. First, put the sour jujubes in a pot and cook with water until they are soft; 2. Remove and discard the pits and residue; 3. Add sugar and 500 milliliters of cold boiled water to complete. 4. Placing it in the refrigerator to chill is even better. Tips: 1. The
Ginger Tea The main ingredients for Ginger Tea: 5 grams of black tea, 1 gram of fresh ginger The ingredients for Ginger Tea: 20 grams of brown sugar How to make Ginger Tea: 1. Put the black tea and dried ginger in a pot with an appropriate amount of water and simmer for 20-30 minutes; 2. Add an appropriate amount of red sugar and simmer for another 3-5 minutes. Tips: 1. Can inhibit the growth of
Dietary system and benefits: Qi regulation dietary plan, indigestion dietary plan, detoxifying and clearing heat dietary plan, spleen tonification and appetite stimulation dietary plan Rhubarb Yam chgee decoction Main ingredients: 250 grams of radish Rhubarb and yam chgee use 10 grams of sour jujube Rhubarb and yam chgee seasonings: 4 grams of salt Rhubarb and yam chgee preparation method 1. Wash
Cuisine and Benefits: Qi Regulating Diet Plan, Heat-Clearing Detoxification Diet Plan, Spleen Strengthening Appetizer Diet Plan Red Radicchio Plum Juice Main Ingredients: Red Radish 300 grams Red radish for plum juice Auxiliary Ingredients: Chinese Hawthorn 40 grams Seasoning: Granulated Sugar 8 grams 1. One large red radish, peel and stem removed, sliced and rinsed with water. 2. Chinese
Main ingredients: Rose petals 10 grams, Chinese plum 250 grams Seasoning: 30 grams of white sugar Rose Mugwort juice Characteristics: Sour with a hint of sweetness, elegant and rich in aroma. Preparation method: 1. Place the Chinese plums in a stainless steel pot, add 2000 grams of water, bring to a boil over high heat, remove any foam; 2. Cook over low heat for 30 to 40 minutes, then sprinkle
Ingredients: Winter Melon 500 grams, green and red bell peppers each one Dried Black Fungus 3 pieces, chopped scallions in small amounts Oil, a little salt, reddish-braised soy sauce Oyster sauce Chicken essence Method: 1. Remove the skin of the winter melon and the inner seeds, cut into 4 cm square pieces, and make cross-cut slashes on one side to the halfway point; 2. Soften the dried black
Ingredients: Black Sesame Powder: 25g Black Sesame Seed Flour Milk Butter 30g 60g Golden Sugar, 40g Whole Egg, 25g Low-flour, 1/4 teaspoon Baking Powder, White Sesame Seeds Portion: approximately 5cm in diameter, 3.5cm at the bottom, and 2cm high small paper molds for 12 pieces Process: 1. Mix black sesame powder with milk until smooth and set aside. Melt butter and beat with sugar until volume
