Wake up in the morning, ourBreakfastusually includesPorridgeThere are many types of porridge, but in this hot weather, it's best to learn how to cook it before the morning gets too hot.Mung beansPorridge, to make summer breakfasts refreshing all day long.

How to cookAdzuki beansMung bean porridge

    Adzuki bean and mung bean porridge

IngredientsPreparation

Adzuki beans, mung beans,Red dates,Rock sugar.Cooking method

1. Wash mung beans and adzuki beans, put them in a pressure cooker;

2. Add water, cook for about 20 minutes after the pressure cooker is on;

3. After releasing the pressure, add red dates and rock sugar;

4. Stir until the rock sugar is melted.

How to cook

KelpMung bean porridgeKelp and mung bean porridge

    Ingredients preparation

Glutinous rice

100g, mung beans 50g, kelp 50g, dried tangerine peel 10g,Ginger5g, 2 sugar slices.Cooking method

1. Wash glutinous rice, mung beans and dried tangerine peel separately;

2. Soak dried tangerine peel in water and cut it into strips, wash and cut kelp into small pieces;

3.

Rice potAdd 1500ml of water, boil over high heat, cook mung beans for 10 minutes, then add glutinous rice, kelp slices, dried tangerine peel and ginger;4. After boiling over high heat, reduce the heat and continue cooking

Stovefor about 40 minutes until it becomes viscous;5. Add sugar slices, stir until dissolved, turn off the heat.

Tips

Sugar slices can be replaced with rock sugar;

How to cook mung bean and mung bean porridge

Mung bean and mung bean porridge

    Ingredients preparation

Mung beans 30g, adzuki beans 30g,

Rice50g.Cooking method

1. Wash mung beans, adzuki beans and rice;

2. Put the ingredients into a pot, add about 800ml of water;

3.

Cookover high heat, cook for about 2 hours.How to cook "Three Treasures" mung bean porridge

Three Treasures mung bean porridge

    Ingredients preparation

Rice

Jelly，Lotus seeds，Narcissus，Hyacinth,mung beans,Red beans.Cooking method

1. Soak jelly, cut the soaked jelly into small pieces;

2. Soak dried narcissus in cold water, wash and soak glutinous rice for half an hour;

3. Add water to the pot, first add red beans, mung beans, lotus seeds and jelly to cook;

4. After boiling over high heat, reduce the heat and cook for 15-20 minutes, then add the soaked glutinous rice;

5. Continue to cook over low heat until everything is cooked and viscous;

6. Finally, add soaked narcissus, and cook until boiling.

Finally, add the cooked lotus roots and cook until boiling.