NoodlesNoodles are a common staple food in daily life, widely popular, and there are many ways to make noodles, whether boiled, stir-fried, or cold mixed, each with its own characteristics.Stir-fried noodlesare popular in various regions, with a fragrant and delicious flavor, simple and easy to cook, but how to make delicious stir-fried noodles is also a matter of practice and technique.

How to make delicious stir-fried noodles

neededingredients

eggs200g noodles, scallionscarrots1 root, 1 bunch of scallionsdried mushrooms3 piecessoy sauce30ml, aged vinegar 5mlbroth45mlsugar5gchicken powder3g, salt 3gwhite peppera little

Cooking steps

1,carrots, dried mushrooms, wash and cut into threads, scallions cut into segments.2. Add water to the pot, bring to a boil, then add

noodlesUse chopsticks to quickly stir and then drain and remove.3. Spread the noodles and let them cool, sprinkle a little sesame oil and mix to prevent sticking.

4. Mix soy sauce, aged vinegar, sugar and broth evenly to make noodle seasoning.

5. Heat oil in a pot to 30% heat, then add carrots, dried mushrooms and stir-fry to release the aroma, then add noodles and stir with chopsticks.

6. Pour in the seasoning and mix the noodles with chopsticks, then add salt, chicken powder and white pepper before serving, and sprinkle with scallions.

Tips

How to make delicious and nutritious stir-fried noodles is also a matter of practice.

1. Adding broth to the seasoning makes it taste better than water, and adding a little meat makes it even better.

2. Try to prepare the seasoning in advance so that it is easy to control the saltiness.

3. Do not make the stir-fried noodles too dry, otherwise it is difficult to digest.

Home-style stir-fried noodle recipes

needed ingredients

beef

100g, dried egg noodles 150gdried mushrooms4 pieces, greenbean sprouts50g, bell pepper half, 3 tablespoons of soy sauce, 1/4 teaspoon of sesame oil, 1/4 teaspoon of salt, 1 teaspoon of cornstarch, 1/4 teaspoon of carrot.Cooking steps

1. Wash and cut the beef into threads, add salt and cornstarch to mix evenly, and marinate for about 5 minutes.

2. Pour soy sauce, aged vinegar and oil into a clean bowl.

3. Add water to the pot, bring to a boil, then add noodles, cook for 2-3 minutes, and drain.

4. Spread the noodles and place them in a container, add a little vegetable oil or

olive oiland mix evenly, and let it cool.5. After heating the pot, pour in oil and heat it over high heat, and when the oil temperature reaches 50%, add the cooled noodles to the pot, and stir-fry with chopsticks for about 2 minutes until the noodles are cooked, and then set aside.

6. Add a little oil to the pot and heat it over high heat, and when the oil temperature reaches 70%, add dried mushrooms and scallion, and stir-fry slightly, then add the beef, and stir-fry until the beef turns white.

7. Add carrots, bean sprouts and bell pepper.

8. Stir-fry to release the aroma, then add the cooked noodles, pour in the seasoning, and stir-fry evenly.

Stir-fried noodle recipes

Various stir-fried noodles in different regions

How to make delicious stir-fried noodles, let's first understand what kinds of stir-fried noodles there are in different regions.

1. In the Beijing and Tianjin area, there is a food called "oil tea noodles", which is made by stir-frying wheat flour and other ingredients in plant oil until golden brown, and before eating, add a small amount of water to make a paste, and then pour hot water.

The more elaborate ones can add various additives, such as sugar, candied fruits (likelycheeand grapes), anddatesand sesame seeds, and melon seeds, etc.Similar foods made with "tea noodles" are called "tea noodles".2. Northern Han Chinese "tea noodles" are made withbeefbone oil, which is more fragrant, but also higher in calories.3. Tibetan people eat "tsampa", which is made by grinding and cooking barley, and when eating, add yak butter tea or clear tea, and shape it into balls with your hands.4. In some parts of Shanxi and Inner Mongolia (mainly in the Shanxi dialect area), stir-fried noodles are made with "you noodles".Nutritional valueThe main nutrients in noodles includeprotein, fat and carbohydrates.

Noodles are easy to digest and absorb, which can improve blood, enhance immunity, and balance nutrient absorption.Beef bone( )Fried with oil, more fragrant, but higher in calories.

3. Tibetan "tsampa" is made by grinding and frying barley, eaten with butter tea or plain tea, and formed into balls.

4. "Siao mian" (fried noodles) in some areas of Shanxi and Inner Mongolia (mainly the Jinyu dialect area) is made with (yōmiàn, a type of buckwheat flour).

Nutritional value

The main nutrients in noodles are:ProteinFiber, fat, carbohydrates, etc.;Noodles are easy to digest and absorb, with benefits such as improving anemia,boosting immunity, and balancing nutrient absorption.Enhance immunity and balance nutrient absorption.