Wood Ear Mushrooms,PersimmonShiitake MushroomsThese large mushroom varieties have a delicious flavor that can be compared to anyingredient.This is not an exaggeration.Wood ear mushrooms belong to the fungi family, along withwood ear mushrooms,black fungus,mushrooms,enoki mushroomsand others.The wood ear mushrooms we eat are actually young wood ear mushrooms. Mature wood ear mushrooms cannot be eaten.So, what are the ways to cook wood ear mushrooms?How should we buy wood ear mushrooms?

How to buy wood ear mushrooms

Wood ear mushrooms are mostly wild, with round and thick bodies, special shapes, and a surface with long thorns. The inside is smooth and fleshy.Young wood ear mushrooms are white when fresh, and dried products are brown or golden yellow.The wood ear mushrooms we usually buy are dried.When buying, we should choose wood ear mushrooms that are whole and undamaged, with complete and intact gills, and large, golden-yellow in color.

TofuHow to cook wood ear mushrooms

Ingredients preparation

Soak 300g of wood ear mushrooms in water, and soakshiitake mushrooms25g,soft tofu80g,ginger15g,4 eggs, 100g of vegetarian soup,ginger slices10g,white pepper80g of vegetable oil, 12g of Shaoxing wine,saltandMSG, and appropriate amount of cornstarch.Methods1. First, wash the wood ear mushrooms, remove the rotten gills and stems, and cut them into pieces. Arrange them neatly in a

steaming

bowl, add Shaoxing wine, ginger slices, salt, MSG, and vegetarian soup. Steam for 30 minutes.2. Boil and peel the eggs, cut them in half lengthwise, and remove theyolk.

3. Dice the tofu, shiitake mushrooms, and ginger. Place them in a small pot and sauté until cooked, then remove and spread evenly onthe protein.

4. Pour the original juice from the steamed wood ear mushrooms into the pot. Place the wood ear mushrooms on top of the protein, add enough vegetarian soup to the pot, season, and thicken with cornstarch. Drizzle with white pepper oil and mix well. Pour it on the wood ear mushrooms to complete.BenefitsEnhance and fight cancer, and lose weight and beautify.

How to cook wood ear mushrooms: Stewed with

bone

Ingredients preparation

200g of wood ear mushrooms,bone

250g, green onions, ginger slices, vegetable oil, Shaoxing wine, salt to taste.

Methods1. Soak the wood ear mushrooms in warm water for 15 minutes, then drain and cut into pieces.2. Wash the bone, and cut into pieces.

3. Put the wood ear mushrooms and bone in a pot, add water, green onion, ginger slices, salt, and Shaoxing wine. Cook over high heat for 30 minutes.

4. Turn to low heat and cook until the bones are tender, then drizzle with sesame oil to complete.

How to cook wood ear mushrooms: Kung Pao Wood Ear Mushrooms

Ingredients preparation

200g of wood ear mushrooms,

green bell pepper

10g, cooked

peanuts40g, dry redchili peppers10g, 10g of white pepper.Shaoxing wine 1 tablespoon, 2 teaspoons of vegetarian oyster sauce,soy sauce4 teaspoons, 1/2 teaspoon of sugar, and appropriate amount of vegetable oil.Methods1. Wash the wood ear mushrooms, especially paying close attention to clean the gills inside, then cut them into 1.5~2cm square pieces.2. Cut the dried chili pepper into pieces, and also reserve the seeds.

3. Heat about 100ml of oil in a frying pan to 6-7 heat, when the oil is slightly hot, add the cooked peanuts, fry until the peanuts are slightly browned.

Remove the peanuts and cool them in a well-ventilated place.

4. Heat a little oil in the pan, add wood ear mushrooms and sauté over high heat, then pour Shaoxing wine to release the aroma, then add vegetarian oyster sauce and stir-fry evenly.

5. Heat the oil in the pan to 4 heat, add white pepper seeds, and stir-fry over medium heat to release the aroma. Remove the white pepper seeds, then add dried chili peppers and green bell peppers, and finally add the cooked wood ear mushrooms, season with soy sauce and sugar, and then sprinkle with the fried peanuts.Remove and drain the peanuts, then place them in a well-ventilated area to cool.

4. Heat a small amount of oil in a pan, add the shiitake mushrooms and stir-fry over high heat. Simultaneously, pour in yellow wine to enhance the flavor, then add the vegetarian oyster sauce and stir-fry evenly. Set aside.

5. Heat oil in a pan until it is about 2/3 full. Add peppercorns and stir-fry over medium heat until fragrant. After removing the peppercorns, add the dried red chili seeds. Once they change color, add the dried red chili. Then add the green bell pepper and the stir-fried shiitake mushrooms. Add fresh soy sauce and sugar to taste, and finally, sprinkle with fried peanuts and stir to combine.