Snow earA nutritious and nourishing food and also a medicinal herb, with the functions of promoting blood circulation, opening up the bowels, nourishing Qi, and strengthening the immune system. It is known as the "king of fungi".Snow ear is usually prepared at home.Snow ear soupSo, what other methods are there? Let's take a look.

Comprehensive recipe for snow ear—Snow earSnow earLotus seedsSoup

IngredientsPreparation

Snow ear, lotus seeds, snow ear,LilyAnd sugar.

Steps

1. Soak lotus seeds and lily in water for about an hour, soak snow ear to remove the old roots, and peel the lotus seeds;

2. Remove the shell from the snow ear;RedDatesWash them and soak for 10 minutes;

3. Put the snow ear in a pot and boilCook over medium heat, simmer for 2 hours;4. Add lotus seeds, lily, dates and snow ear and cook for half an hour;

5. Finally, add sugar and stir.

Comprehensive recipe for snow ear—Snow ear

SoupPig trottersIngredients preparation

Pig trotters,

YamSnow ear, dates, tangerine peel,Goji berriesGinger，Salt.Steps

1. Wash the pig trotters, then cut them into large pieces and prepare three slices of ginger;

2. Peel and slice the yam into thick slices;

3. Soak the snow ear, then tear it into small pieces, and rinse the tangerine peel. After washing the dates, remove the pit;

4. Add water to the pot, after boiling, add the pig trotters and yam, plus ginger slices, and cook again after boiling;

42. Remove the blood (foam);Blood5. Then add the prepared snow ear, dates, tangerine peel, etc.;

Cook again, change to medium heat, and cook for about 2 hours;6. After cooking, add salt to taste.

Comprehensive recipe for snow ear—Fruit snow ear soup

Ingredients preparation

Snow ear,

Apple,Citrus,PearAnd sugar.Steps

1. Soak the snow ear and tear it into small pieces;

2. Cut the apple into pieces after peeling and removing the core, and process the pear in the same way;

3. Peel and divide the citrus, and boil water;

4. After boiling, add snow ear, and add apple and pear again;

5. When boiling again, add citrus, and then cook for about 15 minutes;

6. Finally, add appropriate amount of sugar and stir.

Comprehensive recipe for snow ear—

EggsHamStir-fried snow earIngredients preparation

Eggs, snow ear, ham, oil, salt, green onions,

Star anisePowder,Chicken brothAnd cooking wine.Steps

1. Soak and remove the roots from the snow ear, and tear it into small pieces;

2. Cut the ham into slices, and cut the green onions into flowers;

3. Beat the eggs, add cooking wine and a little salt and green onions and mix well;

4. Heat oil in a pan, pour in the egg liquid, and stir-fry before adding the ham;

5. Stir-fry evenly, then add snow ear and stir-fry for a moment, and then add salt to taste;

6. Finally, add chicken broth and stir.

Comprehensive recipe for snow ear—Cold snow ear

Ingredients preparation

Snow ear,

VinegarMSG，Sugar, sesame oil.Steps

1. Soak the snow ear for one hour and tear it into small pieces;

2. After soaking the snow ear, blanch and drain;

3. Place the snow ear in a bowl, add salt, sugar, MSG, vinegar and sesame oil and stir.

Comprehensive recipe for snow ear—

PeachPeach-cooked snow earIngredients preparation

Peach gum, snow ear, sugar.

Steps

1. Soak the peach gum for about 10 hours, and soak the snow ear for one hour;

2. Break the peach gum, and cut the snow ear into pieces;

3. Cook the chopped snow ear in a pot for half an hour, then add the peach gum;

4. Cook for another 15 minutes, then add the appropriate amount of sugar.

After boiling for 15 minutes, add the appropriate amount of sugar.