Everyone knows that in cold winter, a hot bowl ofmutton soupwill instantly warm you up.Therefore, combining mutton withcarrotsandyamsand other nutritiousingredientswill make you feel even more nutritious and delicious.

YamsMutton soupRecipe

Ingredients preparation

Mutton,black pepper,salt, yams 1 piece,carrots1 piece, scallions,ginger,liquor,star anise..

Method steps

1. Wash the mutton and cut it into small pieces.

2. Wash the carrots and cut them into chunks using a knife, and the yams in the same way.

3. Put the washed mutton into a pot with cold water and blanch it before removing.

4. Put the mutton intoa potand pour in boiling water, then add scallion segments, ginger slices, liquor and star anise.

5. Continue adding yams, carrots and a small amount of salt, and continuesimmeringfor about 20 minutes.

6. Finally, cook the mutton and carrots until they are soft and tender, and sprinkle with a little black pepper.

Winter melonMutton soup recipe

Ingredients preparation

Winter melon, mutton, salt, ginger, black pepper,cilantroand sesame oil.

Method steps

1. Wash the mutton and cut it into small pieces.

2. Peel and seed the winter melon, then cut it into small slices.

3. Season the mutton with scallions and ginger.

4. Boil the winter melon in a pot with cold water over high heat.

5. Cook the mutton until it is cooked, and skim off any foam.

6. Add salt, black pepper and other seasonings, and after boiling, drizzle with a small amount of sesame oil and add chopped cilantro.

Red datesNourishing mutton soup

Ingredients preparation

300g mutton, 10g red dates, 20g goji berries, 5 dried lychees,10 goji berries,7 dried red dates, liquor, 2 slices of ginger, salt.Adhesive boneMethod steps1. Wash the mutton and cut it into large pieces, and wash the ginger and cut it into slices.

2. Put the mutton in a pot and blanch it, then add a little liquor and ginger slices.

3. Put the prepared mutton in a pot, and after washing, add the red dates and goji berries.

4. Continue adding dried lychees and goji berries.

5. Cover the pot and first cook over high heat, then turn the heat down and simmer for 1 hour.

6. Add salt to taste when serving.

5. Cover with a pot lid and cook over high heat, then reduce the heat and simmer for 1 hour.

6. Season with salt when serving.