During the "San Bao" festival in the Wuhan area, eating "dian cai" (a type of leafy vegetable) on March 3rd is a tradition.Dian caiCookEggsThis tradition exists in many places in China.Dian cai refers toWatercressAlso known as "wild watercress," "dian cai," "protective grass,"Chicken heartThis refers to the entire plant of the watercress plant, including the roots, which grows in fields, along roads, and in gardens. It is cultivated throughout the country and is a traditional vegetable with both medicinal and culinary uses.Watercress not only has rich nutritional value but also has high medicinal value. There is a saying, "On the third day of the third month (lunar calendar), watercress is like a miracle medicine," and "Eating watercress on the spring equinox is like eating a fairy medicine." This shows that watercress has medicinal properties.Cook eggsMedicinal effects.Below.Let's take a look at how to cook watercress with eggs.

Watercress and Egg Recipe I

Ingredients

Eggs, fresh watercress, salt

Steps

1. Prepare all the ingredients in advance.

2. Wash the watercress thoroughly and place it in a pot with water. Add the eggs and cook together.

3. Cook over high heat for 10 minutes.

4. Remove the cooked eggs and cool them in cold water. Then place them back in the watercress water and break the eggshells.

5. Add salt to the watercress water and let the eggs soak overnight.

Watercress and Egg Recipe II

Ingredients

Eggs, watercress

Steps

1. Wash and chop the watercress, removing the roots.

2. Heat a little oil in a pan. Carefully fry one or two eggs until they are golden brown and remove them.

3. Continue frying the eggs. You can fry as many as you like.

4. Add a little water to the pan.Bring to a boil over high heat. Add the washed watercress and cooked eggs and cook for 2 minutes. Season with salt.Watercress and Egg Recipe III

Ingredients

Eggs, watercress, salt

Steps

1. Take the eggs out of the refrigerator and place them in cold water for a minute to prevent them from cracking.

2. Wash and chop the watercress, removing the roots.

3. Place the eggs in a pot and bring the water to a boil over high heat. Then reduce the heat to low and cook for 7 minutes. This will cook the eggs. Remove the eggs and crack them one by one.

4. Add the washed watercress and roots to the boiling water and cook until the water turns dark and fragrant. Remove the watercress.

5. Pour the cooked watercress broth into a bowl with the eggs and add a little salt. Let the eggs soak in the broth for a day before eating.

Watercress and Egg Benefits

There is a saying, "On the third day of the third month (lunar calendar), watercress is like a miracle medicine," so many places eat watercress with eggs on this day.

From a Chinese medicine perspective, watercress is believed to have an inhibitory effect on viruses.It has a bitter, sweet taste, is cool and flat, and has the effects of clearing heat, detoxifying, diuresis, stopping bleeding, softening and dispersing nodules, and benefiting the stomach. It can be used to treat diarrhea, edema, bleeding, red and swollen eyes, and other conditions, promoting health.Its taste is pungent and sweet, with a cool and flat nature.It has the effects of clearing heat and detoxifying, promoting diuresis and stopping bleeding, softening and dispersing nodules, and benefiting the stomach.It can be used to treat dysentery, edema, hemorrhoids, red and swollen eyes, and other symptoms.