Hot Red Pepper Dry Tofu Main ingredients: 300 grams of dry tofu Dried Chili and Tofu Side ingredients: Chili Peppers (Green, pointed) 50 grams Dried Chili and Tofu seasonings: 5 grams of green onion, 5 grams of ginger, 10 milliliters of cooking wine, 15 milliliters of soy sauce, 3 grams of salt, 2 grams of monosodium glutamate, 2 grams of sugar, 8 grams of pea starch, 40 grams of lard (refined)
Hamburger buns, French fries, cheese …these "junk foods" have become the most favored foods for Chinese children now.Due to their high fat and high sodium content, consuming too much can increase weight, and may lead to hypertension, diabetes, and other chronic diseases. However, recent Canadian researchers found that high-fat foods could damage the developing neural pathways of
Ground meat Tapioca noodles Pot The preparation of ground meat stir-fried with tofu noodles There are many varieties of tofu noodles, such as Bean sprout noodles, Pea noodles, Bamboo bean noodles, Magic wood noodles; mostly made from starch.For example Sweet potato noodles, sweet tuber noodles, potato noodles, etc.Tofu noodles come in various shapes, such as thick or thin, round or
Nutritional loss After high-temperature heating, beneficial nutrients in cooking oils will be destroyed to varying degrees.Many nutrients in fried foods are severely damaged due to high temperatures and other factors, so excessive consumption of fried foods can lead to nutritional imbalances. Digestive difficulties Foods fried have their surfaces coated with large amounts of oil, making the
Chinese cabbage lily bulbs shrimp is a common dish in Guangdong household cuisine because of the auspicious meaning of "a hundred years of good fortune" associated with lily bulbs, making it a frequent choice for wedding banquets.Cooking this dish requires the key to be quick, ensuring that the shrimp are fresh and tender, lily bulbs are crisp and sweet, and Chinese cabbage is crunchy. Regular
Winter air is dry, pig's feet have gelatin, which is very beneficial for dry skin. Ingredients: One whole boneless pig's foot, cut into thick pieces, red skin peanuts 20 or more, red skin peanuts about 20, dried winter mushrooms eight, soaked and softened, a little salt Procedure:1. Boil the pig's feet for about 5-8 minutes in cold water, then wash them. 2. Quickly boil the red skin peanuts for
Slow cook yellow beans pigs' feet The main ingredients for the soup are: pigs' feet 500 grams, 150 grams of yellow beans slow cook the yellow beans stewed pigs' feet soup Seasonings: 3 grams of salt, a pinch of white soy sauce 3 grams, peppercorns 2 grams How to make slow cooked yellow bean and pigs' feet soup: 1. Place the yellow beans in a bowl, first remove any bad grains and sand, then add
Ingredients: Lanzhou Yam Chinese celery Goji berries Seasoning: Cooking oil Chicken broth Salt, cornstarch Method: 1. Remove the black ends of the yam and separate it into slices; 2. Strip away the strings on both sides of the celery and cut it diagonally; 3. Soak the goji berries in water; 4. Boil water, add a few drops of oil to the pot, then put celery and yam slices and blanch them; 5. Heat
Bananas Milk tea Method: Slice the bananas into pieces about 4mm wide, and put a portion of them along with the milk tea into the pot for brewing. Chocolate Proceed to brew the milk tea and add banana slices as per individual preference (about two or three slices).Note: Overboiling can easily diminish the flavor.A small amount of sugar may be added according to taste, then pour over Cream and
Main ingredients: Chicken wings Ingredients: Sea cucumber | Shrimp | Mussel pieces Seasonings: Salt, MSG Rice wine, Pepper powder Preparation: Remove the bones from the chicken wings, then cut the sea cucumber, shrimp, and mussel pieces into small pieces. Mix them with salt, MSG, and pepper powder, stuff them into the chicken wings, simmer in a sauce for the chicken wings until cooked, remove
Inner Mongolia milk tea milk tea ingredients in Inner Mongolia: water, milk , milk skin, brick tea, butter, fried rice. Mongolian milk tea preparation step one: boil half a pot of water in a small pot first. Step two: add an appropriate amount of brick tea to the boiling water; Step three: after the tea boils, remove the tea leaves by filtration; Step four: keep the remaining tea liquid in the
Hamburgers Preparation Method in Detail Cuisine and Benefits: Desserts/ Dim Sum Tonifying Recipes for Deficiency Conditions/ Strengthening the Spleen and Appetite Recipes Sweet Pan-fried Riced Pork, peeled carrot, small cucumber, salt Hamburgers Ingredients: Main ingredients: Lean pork (red), 375 grams, Radish, 40 grams, Onion (white skin), 75 grams, Bread, 600
Ingredients: free-range chicken, pork trotters , Chinese yam , fresh ginger , salt, white pepper powder Fresh white pepper Method: 1 Wash the chicken and pork trotters, cut into pieces, remove the skin of the ginger and slice it. 2 Add a little oil to the pot, swirl to evenly coat, then add the chicken pieces, pork trotters, and ginger slices, stir-fry for about 3 minutes.3 When slightly fragrant
Sweet Corn Soup Pig's foot Soup Ingredients: Pig's foot: 2 pieces, sweet corn: 2 ears, Ginger : 4 slices Steps: 1. Remove fine hair from the pig's feet, wash and cut into pieces, then blanch and remove. 2. Wash the corn and cut into segments. 3. Boil water, add corn, pig's foot, and ginger slices, cook on high heat for 20 minutes, then switch to low heat and simmer for one and a half hours
