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A comprehensive guide to making garlic sprouts.

Editor: Chinese Food Network Mobile site

Garlic sproutsContaining rich amounts of Vitamin C,ProteinTexture and green partsRadishVegetables, perhaps some people dislike eating garlic sprouts because of their slightly spicy taste.The spiciness is mainly due to the presence of chili peppers, which have the function of eliminating indigestion, and also give garlic sprouts a special taste.

Complete guide to preparing garlic sprouts

Garlic sprouts with pork

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Ingredients preparation

Main ingredients:Pork belly300g, garlic sprouts 200g.Auxiliary ingredients: Oil,Soy sauceSichuan peppercorns10g,Doubanjiang (fermented bean paste), Old gingerWhite sugar, Light soy sauce.Production steps1, After slicing the ginger and adding Sichuan peppercorns and pork belly, cook in a pot, after boiling for a while, remove the foam on the surface, then cook for about 15 minutes and remove, cool and slice, note that it should not be cooked completely, just cooked to 80% done.

2, Wash and cut garlic sprouts into segments, the garlic sprout head is best to crush, old ginger slices into fine chopped.

3, Add a little oil to the pot, when it is 50% hot, put the meat slices and stir-fry, use medium heat to stir-fry until the oil comes out and the meat is slightly curled, then add, stir-fry quickly.

4, After stirring evenly, add a few pieces of chopped old ginger, appropriate amount of light soy sauce and a little white sugar, continue to stir-fry until the fragrance comes out, the stir-fry fire at this time should not be too large, at this time you can add a little white sugar.

5, Add garlic sprouts and a little white sugar and stir-fry, garlic sprouts are cooked, then out of the pot.

Garlic sprouts

Eggs

PancakeIngredients preparationMain ingredients: 3 eggs, 250g garlic sprouts.

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Seasonings: Salt, light soy sauce, salad oil, Sichuan peppercorns.

Production steps1, Wash and chop the garlic sprouts, or you can also crush them, this will allow the aroma of the garlic sprouts to be fully released, beat 3 eggs in a bowl, add a little salt and Sichuan peppercorns, and stir until evenly mixed.

2, Pour the garlic sprouts into the egg mixture, add light soy sauce.

3, Heat oil in a pot, use a spoon to pour the egg mixture and garlic sprouts into the pot, fry until golden brown on both sides.

Sausage

Garlic sprouts

SteamedEggIngredients preparationMain ingredients: 1 egg,

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Sausage

100g, 20g garlic sprouts.Seasonings: Salt.Production steps1, Chop the garlic sprouts and sausage, beat the eggs in a bowl, try to mix the eggs for a while, make a foam-like egg liquid.

2, Pour the sausage and garlic sprouts into the bowl containing the egg liquid, add salt to season, stir until evenly mixed, then add a certain amount of water and continue to stir.

3, Prepare the steamer, put it on the stove and steam for 15 minutes.

Garlic sprouts tomato egg

Main ingredients: 2 tomatoes, 3 eggs, 100g garlic sprouts.

Auxiliary ingredients: Oil, salt,

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Black pepperIngredients: Oil, saltProduction steps1, Wash the tomatoes and cut them into pieces, wash the garlic sprouts and cut them into pieces, beat 3 eggs in a bowl, then stir them into a foam-like egg liquid.

2, Pour the garlic sprouts into the egg liquid bowl and stir evenly, mix thoroughly, then add 1 teaspoon of salt and black pepper, and stir until evenly mixed.

3, Heat oil in a pot, when the oil is heated, pour in the mixed egg liquid and garlic sprouts and stir-fry, stir-fry until the egg liquid coagulates into pieces, then remove.

4, Pour oil into the pot, when the oil is heated to 70%, pour in the tomatoes and stir-fry, stir-fry until the tomatoes are soft and cooked, then add garlic sprouts and eggs, and stir-fry until evenly mixed.

3. Heat oil in a pan. Add the mixed egg and garlic chives, and stir-fry until the egg is cooked and forms clumps. Remove from heat.

4. Add more oil to the pan. Stir-fry the tomatoes until they are soft and cooked. Add the egg and garlic chives, and stir-fry until well combined.