Spiny LobsterThe meat is delicious and nutritious, and it is a low-fat, high-protein seafood.Seafood.I believe many readers have eaten dishes made with spiny lobsters, such as spicy and fragrant spiny lobsters, and pot-cooked spiny lobsters, which are all very delicious and popular spiny lobster dishes.Next, let's take a look at the complete recipe for spiny lobsters.

Nutritional value of spiny lobsters

Spiny lobsters are rich in nutrients, and their meat is tender and easy to digest, making them a good food for people with poor physique and those recovering from illness.This is because spiny lobsters are rich in magnesium, which plays a vital role in protecting the health of the heart.Eating spiny lobsters regularly can protect thecardiovascular system, and help prevent diseases such as high blood pressure and heart attacks.Complete recipe for spiny lobsters: Spicy and fragrant spiny lobsters

Ingredients

Preparation1 kilogram of spiny lobsters,

Oranges1,Ginger100 grams, garlic 100 grams,Star anise25 grams, chopped Sichuan peppercorns20 grams,Green onions20 grams, chopped dried chili peppers 10Peanuts300 ml oil.Steps1. Peel and remove the orange meat, slice the orange peel, and wash the spiny lobsters, then drain.

2. Heat the oil in a pot to 50% hot, then add star anise, ginger, and garlic to sauté, then add the spiny lobsters and stir-fry over high heat until the lobster tail turns bright red, then add chopped dried chili peppers and Sichuan peppercorns, and stir-fry until the oil turns dark red.

3. Add orange meat and water (cover and simmer for 5 minutes, stirring 2 times), until the soup is 1/3, then cook, plate, and sprinkle with orange peel.

Spiny lobsters are spicy and flavorful, crispy and fresh, and can also be added with thirteen spices, which is also very delicious.

Complete recipe for spiny lobsters: Pot-cooked spiny lobsters

Tips

Ingredients

500 grams of spiny lobsters.

Onion

50 grams,Celery50 grams, dryChili20 grams, 30 grams of oil-fried peanuts.8 grams of spicy sauce,Soybeans5 grams of soy sauce, 5 grams of fragrant oil, 4 grams of ginger, 4 grams of garlic, 5 grams of green onions,MSG4 grams,Chicken broth5 grams,Black pepper1 gram, 10 grams of rice wine, 60 grams of salad oil.Steps1. Clean the spiny lobsters, blanch them in boiling water, then remove them and put them in hot oil to fry until the surface is crispy, then drain off the oil.

2. Chop the onion, celery, and green onions into 2 cm pieces.

3. Heat the oil in a pan, then add onions, celery, and cook until slightly softened, then put the spiny lobsters in and cook with the seasonings.4. Wash the pot, heat the oil, add spicy sauce, ginger, and garlic, stir-fry until fragrant, then add dry chili peppers and cook until the spiny lobsters are cooked and flavorful, then add oil-fried peanuts and stir-fry, then put the cooked spiny lobsters on top of the celery, and plate.

Complete recipe for spiny lobsters: Szechuan spiny lobsters

Ingredients

20 live spiny lobsters, 1 tablespoon of cumin powder, 1 tablespoon of chili powder, 70 grams of green onions, ginger, and garlic, 5 grams of green onions.

1 teaspoon of rice wine,

1/2 teaspoon of sugar, 1 teaspoon of chicken broth,1 teaspoon of salt, 1/2 teaspoon of black pepper, 10 grams of rice wine, 60 grams of salad oil.Steps1. Clean the spiny lobsters, blanch them in hot water, then remove them and put them in hot oil to fry until the surface is crispy, then drain off the oil.2. Chop the green onions, ginger, and garlic, and chop the green onions.3. Heat the oil in a pan, add cumin powder and chili powder, then stir-fry until fragrant, then add green onions, ginger, garlic, and spiny lobsters, and stir-fry over high heat.

Other ways to cook spiny lobsters

In addition to the complete recipe for spiny lobsters mentioned above, there are many other ways to cook spiny lobsters, such as spicy and fragrant spiny lobsters, fried spiny lobsters, and spiny lobsters with dipping sauce.

2. Peel and clean scallions, ginger, and garlic, and chop the cilantro into fine strands.

3. Heat a pot, add an appropriate amount of cooking oil, then add cumin, chili powder, etc., and stir-fry until fragrant. Add scallions, ginger, garlic, cilantro, yellow wine, and crayfish, and stir-fry over high heat until cooked through.

Other methods for cooking crayfish

In addition to the complete guide to cooking crayfish mentioned in this article, there are many other ways to cook crayfish, such as spicy crayfish, deep-fried crayfish, and crayfish with dipping sauce. These crayfish dishes are also very delicious.