"Yellow flowers" are a type of vegetable that is poisonous. If you hear this, many friends may ask, "How do you eat yellow flowers?" It's actually not dangerous to eat yellow flowers if they are cooked properly.So, friends, don't worry. Otherwise, there won't be so many yellow flowers for sale in the market.

How to eat fresh yellow flowers: Stir-fried yellow flowers

IngredientsPreparation

300g of yellow flowersCashews50gGreen bell peppers1Red bell peppers1Pork loinAs neededGingerAppropriate amount of flour, a pinch of salt.

Steps

1. Wash and prepare the yellow flowers, remove the flower buds, and soak in salt water for half an hour before use;

2. Heat oil in a pot, add cashews and stir-fry until fragrant, then remove;

3. Add the remaining oil in the pot, sauté ginger powder until fragrant, then add the minced meat and stir-fry with green and red bell peppers;

4. Then add the yellow flowers and stir-fry for 1 minute, add salt to taste, and add cashews to stir-fry and serve.

How to eat fresh yellow flowers: Cold yellow flower salad

Ingredients

Yellow flowers, as neededGold thread mushroomsGarlic,Soy sauceSesame oilVinegar，Sesame seedsOilChili oilChicken brothSoda, salt.Steps

1. Wash and dry the gold thread mushrooms and yellow flowers;

2. Prepare all seasonings and chop them before use;3. Boil water in a pot, blanch the gold thread mushrooms for 10 seconds, then cool;4. Add the yellow flowers and blanch for 2 minutes, then cool and soak in soda for a few minutes;

5. Then add the yellow flowers, add garlic and chili,

Cilic

Mix well.

How to eat dried yellow flowers:Sour and spicy soupIngredients

Tofu, as neededBamboo shoots

20g

Wood ear mushroomsYellow flowers, as neededEggsCilic, salt, cornstarch, chicken powder, rice vinegarBlack pepperOld soy sauce, appropriate amount of sesame oil.Steps1. Cut the tofu into segments, wash and cut the bamboo shoots into strips, cut the wood ear mushrooms and yellow flowers into segments;2. In a small bowl, add 30g of black pepper and 50g of vinegar, mix well before using; beat the eggs and set aside;3. Add water to the cornstarch, cut the cilic, boil water in a pot, then add the tofu;

4. Add bamboo shoots, wood ear mushrooms and yellow flowers, then blanch; then cool in cold water;

6. Reheat the pot and boil water, then add 15g of salt, a little chicken powder, old soy sauce and cornstarch to thicken;

7. Add the eggs, add tofu, bamboo shoot strips, wood ear mushrooms and yellow flowers, and cook over high heat until cooked. Add pepper soup, sesame oil and cilic.

How to eat dried yellow flowers:

Pork Ribs

Ingredients

200g of pork loin, 3 eggs, 150g of wood ear mushroomsCucumberYellow flower

Red bell pepper, oil, salt, ginger, soy sauce, cooking wine,Sugar

Green onions, appropriate amount of sesame oil.

Steps1. Cut the pork loin into slices, add salt, pepper, and a little oil and marinate for 10 minutes;，2. Heat a little oil in a pot, add the egg liquid and stir-fry into pieces, then set aside;3. Sauté ginger and garlic in the bottom oil, then add the pork slices and stir-fry until browned, add soy sauce, salt, sugar and a little water and stir-fry;4. Then add the cut yellow flower, wood ear mushrooms and cucumber, stir-fry for a moment, add the eggs and red bell peppers;5. Add sesame oil and seasoning.

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