PumpkinHas effects of replenishing qi and nourishing blood, rich in vitamins and pectin, eating pumpkin can protect the gastric mucosa and lowerbloodsugar and blood pressure, can also prevent cancer and beautify.There are many benefits of pumpkin, quickly see the complete pumpkin recipes, buy a pumpkin and try it.

Complete pumpkin recipes, home-style version: PumpkinCake

IngredientsPreparation

300g pumpkin, appropriate amount of sugar,BreadAppropriate amount of rice flour,RicePowder300g,Red beansAppropriate amount, appropriate amount of sugar.

Method steps

1, Wash and peel the pumpkin, cut into thin slices,MicrowaveCook for 5 minutes;

2, Then addRice flourand knead the pumpkin into a ball, then roll into long strips and divide into small portions;

3, After cooking the red beans, add sugar and make a paste, makingRed bean paste, press the pumpkin dough and wrap it with red bean paste;4, Slightly flatten into a cake shape, then place in rice flour, coat with rice flour;

5, Heat oil in a pot, fry the

Pumpkin cakeover medium heat until golden brown.Complete pumpkin recipes, home-style version: Sticky rice pumpkin

PorridgeIngredients preparation

50g pumpkin,

ReddatesAppropriate amount,WolfberriesAppropriate amount, 50g sticky rice.Method steps

1, Soak sticky rice for 1 hour, place in

Potand cook for 25 minutes, cut the pumpkin into small pieces;2, Wash and dry the red dates and wolfberries, place the red dates in the pot to cook for 15 minutes;

3, Then add the pumpkin and cook for 15 minutes, turn off the heat and add the wolfberries, cover and steam for 2 minutes.

Complete pumpkin recipes, home-style version:

Egg yolkBaked pumpkinIngredients preparation

500g pumpkin, 1 egg yolk, 90g sugar, appropriate amount of cornstarch.

Method steps

1, Wash and peel the pumpkin, cut into 1cm wide, 1 inch long strips;

2, Coat the pumpkin strips with dry cornstarch, pour appropriate amount of oil into a pot;

3, Heat the oil to 50%, put in the pumpkin strips to fry until golden brown, then remove;

4, Add a little oil in the pot, pour in the egg yolk and stir until foamy;

5, Then add sugar and stir evenly, pour in the fried pumpkin strips and stir until cooked.

Complete pumpkin recipes, home-style version: Pumpkin

SteamedChicken wingsIngredients preparation

Half a pumpkin, appropriate amount of chicken wings, green onion,

Ginger,garlic, appropriate amount,Soy sauce2 tablespoons of oyster sauce, a little cornstarch, 2 tablespoons of rice wine, a little salt,PeanutsAppropriate amount of oil.Method steps

1, Wash and peel the pumpkin, hollow out the middle, and cut out some jagged flower-shaped patterns;

2, Wash and dry the chicken wings, then add soy sauce, rice wine, oyster sauce, cornstarch, salt and peanut oil and mix well;

3, Mix well and marinate for about 10 minutes, put the chicken wings into the pumpkin, steam over high heat with boiling water, steam over low heat for 1 hour;

4, After steaming, sprinkle with green onion.

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